What Happens to the Brain During Cognitive Dissonance?

cognitive dissonance COGNITIVE DISSONANCE definition: 1 a state in which there is a difference between your experiences or behaviour and your beliefs… Learn more

Another common example of cognitive dissonance is the rationalization that takes place when people “cheat” while on a diet How many times have you committed to cognitive dissonance 1 Practice mindfulness One of the best ways to deal with cognitive dissonance is to practice mindfulness in your daily life By focusing on